Breakfast of Champions
At Rockridge Family Chiropractic, we all know we should eat a "good breakfast". Most of us in Oakland can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a ...
View ArticleWelcome to Rockridge Family Chiropractic!
Located in the Berkeley - Oakland area of North Oakland, the Doctors and Staff at Rockridge Family Chiropractic are dedicated to helping you achieve your wellness objectives, -- whether it's relief from headaches, neck and low back pain, numbness and tingling, leg pain and the host of other complaints that plague us as human beings, or achieving spinal fitness and wellness thru chiropractic. The husband and wife team of Doug Ross and Virginia Frederick (both Chiropractors with over 20 years experience each) are committed to bringing you better health through the use of the most modern Chiropractic treatment methods (Activator and Impulse IQ) and technology (more information). Dr.Ross, Dr. Frederick and Hilary have a genuine concern for your well-being! If you are new to our website, please feel free to explore and learn about Chiropractic care. If you are interested in increasing your ability to perform and participate in dance or sports activities, take a moment to watch the short video.
Please feel free to subscribe to our award winning newsletter. If you are already a newsletter subscriber, please see the member wellness section of our website for wellness articles, resources, and health facts,---specifically targeted by Doctors Ross and Frederick to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Doug Ross and Dr. Virginia Frederick
Rockridge Family Chiropractic, 6434 Telegraph Ave. (at Alcatraz), Oakland, CA 94609
510-428-9288
Featured Articles
Decompression
Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...
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Strong Bones Are Healthy Bones
We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Double Indemnity
In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Rockridge Family Chiropractic, we ...
View Article3D Spine Simulator
Launch 3D Spine Simulator
Contact
Rockridge Family Chiropractic
6434 Telegraph Avenue
Oakland, CA 94609
Get Directions
6434 Telegraph Avenue
Oakland, CA 94609
Get Directions
- Phone: 510-428-9288
- Fax: 510-428-9450
- Email Us